CrossFit Markham January Member of the Month Romeo Cuter
By: Cristini Athletics Name ( nicknames): Rom, Romo, Meo Occupation: Aspiring CrossFit Champ . VP, Growth in Professional Services. How were you introduced to CrossFit & How long have you been doing CrossFit? I was trying to find a low-impact sport in order to avoid knee replacement surgery. Decided to strengthen the muscles instead. I started in 2014, mostly […]
Why Cristini Athletics Works and Commercial Gyms Don`t
By: Cristini Athletics Have you experienced this before? It’s New Years, the summer is approaching or you see some sort of crazy deal on an ad and you decide to join a gym for the fifth time hoping that this time it’s going to work? We really don’t want to burst that hopeful bubble of yours! […]
Reebok CrossFit East Woodbridge January Member of the Month
By: Cristini Athletics Name: Joshua “joshgc” Garay Cabrera Occupation: Contractor How were you introduced to Cross Fit & How long have you been doing CrossFit? “I was introduced to CrossFit from a Men’s health magazine. I was intrigued by the article as they wrote about the benefits of doing CrossFit. It also gave a sample workout to […]
CrossFit Markham Member of the Month
By: Cristini Athletics Name ( nicknames): Anna Li Occupation: RMT How were you introduced to Cross Fit & How long have you been doing CrossFit?: “My clients who also did cross fit told me about it, I saw their body change every time when they came to see me, it interested me about CrossFit, and decided join to […]
5 TIPS TO STAYING HEALTHY DURING THE OPEN WITH JOSEPH TRAMBULO!
By: Cristini Athletics 5 Tips to Keep You Healthy During The Open The 2016 Crossfit Open is around the corner and all that hard work you put in the gym will be put to the test. The Crossfit Open is like the playoffs for crossfitters. The Open is a fun time to “Prove Your Fitness” against […]
CFM- DECEMBER MEMBER OF THE MONTH IS GEORGE VANDEBEEK!
By: Cristini Athletics CONGRATS GEORGE VANDEBEEK Occupation: Retirement Home Owner/Operator How were you introduced to Cross Fit & How long have you been doing CrossFit?: I was introduced by Jackie, my wife who started Kettlebell classes in Anna’s basement What made you decide to join CFM /RCFEW? I wanted to improve my upper body strength and lower […]
RCFEW -DECEMBER MEMBER OF THE MONTH IS BEATA!
By: Cristini Athletics CONGRATULATIONS TO BEATA FOR BEING THE DECEMBER MEMBER OF THE MONTH! BEFORE PIC: AFTER: Nickname: B Occupation: Registered Massage Therapist What made you decide to join RCFEW My friend and colleague, Crystal Tait Ferguson kept bragging about Crossfit for over a year and trying to encourage me to join. Every conversation I had […]
RCFEW- November Member Of The Month is Mohamed Mohamedali!
By: Cristini Athletics CONGRATULATIONS! Name: Mohamed Mohamedali. Nick Names: MoMo, Mo Money Mo Problems Occupation: Vans Sales Consultant Mercedes-Benz Toronto Retail Group. How were you introduced to Cross Fit & How long have you been doing CrossFit? I was introduced by a current RCFEW member Crystal Tait. I have been doing Crossfit for over one year now. What […]
CFM- November Member Of The Month is Fran!
By: Cristini Athletics Name ( nicknames): Fran, Best Frand Occupation: Chiropractic Student How were you introduced to Cross Fit & How long have you been doing CrossFit?: I started just “going to the gym” about 4 years ago but I was getting bored and wanted to learn and compete in another sport besides volleyball. I had a few friends […]
RCFEW- October Member of the Month is Rose Tubigan
By: Cristini Athletics CONGRATS TO OUR OCTOBER MEMBER OF THE MONTH OUR LOVELY MEMBER ROSE! Name (nicknames) Rosie, Ro-Ro Occupation: Branding and Promotional Manager How were you introduced to Cross Fit & How long have you been doing CrossFit? I learned about Cross fit through my best friend. She’s been doing it for years and was always convincing me […]