Monday October 9, 2017

By: Cristini Athletics 

Woodbridge closed

Markham 1 LiteFit class at 10:00am

No CrossFit teens

Teams of 2
100 deadlifts 95/65lbs
80 burpees over bar
60 cal row/airdyne
100 push press 45/35lbs
60 burpees over bar
40 cal row/airdnye
100 push ups
40 burpees over bar
20 cal row/airdyne

Steve C

Instructor

Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.

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Membership Hold Request

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Changing Request

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NOTE: This request will be processed on your upcoming auto-renew payment schedule.

Cancellation Request

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