Teams of 2 100 deadlifts 95/65lbs 80 burpees over bar 60 cal row/airdyne 100 push press 45/35lbs 60 burpees over bar 40 cal row/airdnye 100 push ups 40 burpees over bar 20 cal row/airdyne
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.