SHRED CHALLENGE DETAILSHow it works:Join a team, lead by a Cristini Athletics Coach.On January 17th, start following your Shred Meal plan designed by CA nutritionist Jordana Cristini (40 meal plans to choose from, based on body weight and time of training)Each week you have an opportunity to earn points for your team and for yourself.The team and individuals with the most points at the end of the 6 weeks will win the challenge.
Who it’s for:The shred challenge is for EVERYONE! All levels, all abilities and all body types.Never tried a diet before, been dieting for years, trying to lose weight, trying to gain muscle. There is an option for everyone.
How to earn pointsEarn points for yourself and your team by:
Completing weekly physical and lifestyle challenges, earn 3 points for completing each challenge(Points earned based on time or rep requirements of physical challenges) Earn 3 points by taking weekly measurements (additional points for top 10 overall measurement changes)At the end of the challenge there will be prizes for the 1st place team as well as top 3 men and women individual performers!
What you get:
Meal planMacros 101 documentHomework home workouts (no equipment needed)Access to private WhatsApp groups with your team and team captainWeekly photosAccess to Live Information webinarsRegistration Opens Monday December 26thOn the same day coaches will start recruiting teammates.This challenge is open to non-members. Contact us on how you can participate!
DatesStarts Monday January 17thEnds Saturday February 27th
TeamsTeam Alfa Romeo – Coach Oscar TristánTeam Ferrari – Coach Marianne PreteTeam Aston Martin – Coach Anna CristiniTeam Alpine – Coach Alex TosunTeam Mercedes – Coach Julie SimonTeam McLaren – Coach Rob KiddieTeam Redbull Racing – Coach Monica Pisotta
CostGold $180 Entry to challengebottle of Isoflex Whey Protein1 Personal Training session with your team captain
Gold Pack Markham Registration
Gold Pack Woodbridge Registration
Silver $150 Entry to challenge1 Personal Training session with your team captain
Silver Pack Markham Registration
Silver Pack Woodbridge Registration
Bronze $80Entry to challenge