Chris Cristini is the owner and head coach at Cristini Athletics, which has gym and physiotherapy locations in Markham and Woodbridge, Ontario. He is a Registered Kinesiologist (R.Kin), CSEP Certified Exercise Physiologist (CSEP-CEP) and CrossFit Level 2 Trainer (CF-L2). Over 20 years, Chris has coached busy professionals to get stronger, move better and stay in the game for the long run. As the owner of two physio clinics, he puts training and recovery under one roof, so you get one trusted source of truth. His approach is intelligent training over intensity.