What Actually Happens in a Teen Fitness Class at Cristini Athletics (A Guide for Parents)
If your teen has never set foot in a CrossFit gym – or any gym – you probably have questions. Is it too intense? Will they keep up? What if they’ve never done anything like this before? These are fair questions, and you deserve a straight answer. Here’s exactly what your teen will experience from […]
“I Want to Get Fit But I Don’t Think I’m Ready for the Gym Yet” — If This Is You, Cristini Athletics Is the Place for You
You’ve been thinking about it for a while now. Maybe you told yourself you’d start after the holidays. Or once work slows down. Or when you feel a little more ready. But here’s the honest truth: that feeling of “not being ready” is not a problem you need to solve before you walk through our […]