Name ( nicknames):Vanessa BP (Nickname: Nessa, Essa, more recently #teamblessed )OccupationKey Account Director with Intercontinental Hotels Group How were you introduced to Cross Fit & How long have you been doing CrossFit?My first experience with Crossfit was through a Groupon with a gym that thankfully is no longer opened. I’ve been doing CrossFit for just over 4 years What made you decide to join RCFEW?I loved Crossfit – but realized the gym that I was at was horrible, and not a good place to be. So I ventured out to look for a new place and came across RCFEW. The moment I walked in the door and completed my first class I knew I found the right place. Favourite Lifts/ Wods?Favourite lift – Cleans and Thrusters
Favourite WOD – I love all Wod’s ……
unless it involves running, burpees and snatches 3 Things you would definitely find in my fridge1.Chocolate2.Almond Milk3.Almond Butter Favourite place to eatAt home … with so many food allergies, its easier at Casa Vanessa Proudest Accomplishments:Becoming a mom x2. My girls are my world Something people wouldn’t know about me:I’m really a shy, quiet person (despite the chirping at the gym). And
I still get nervous before most workoutsWho inspires you?My Family. Despite the sudden passing of my dad a few years ago and many other family situations, we are closer then ever and are always there for one another
What music I like listening to while working out:Almost anything … no rap or hard rock! Anything else you would like to say (Open Comments)The last three years at RCFEW have been amazing.
