June Member of the Month Spotlight is Faizal Karmali

By: Cristini Athletics 

Name ( nicknames) “Faizer”

Occupation: Police Officer (Toronto Police Service)

How were you introduced to Cross Fit & How long have you been doing CrossFit?

About 6 years ago, A good friend of mine at work, asked if I wanted to try a new style of work out called Crossfit. So we did “Fran” Hardest thing I’ve ever done, but I was instantly hooked and the rest is history.

What made you decide to join CFM /RCFEW

I was looking for a new Crossfit Gym and was referred by a friend who spoke highly about RCEW. I walked in and was welcomed with open arms.

Favourite Lifts/ Wods?

My favorite wod is “Annie”

My favourite lift is

The Snatch, and Squat clean

3 Things you would definitely find in my fridge…

Strawberries, Almond Butter, eggs

Favourite place to eat

Moxies, or Young Thailand

Proudest Accomplishments:

I have 2 proudest moments, the first is overcoming all obstacles to become a police officer and second raising my amazing son!

Something people wouldn’t know about me:

I was an amateur Thai boxer, and I’m an instructor. Oh and I love to DJ!

Do you have a mentor, or someone you look up to? If so who?

My Old partner Detective Sergeant HARRIS, someone who has guided me and given my so much insight in my career.

Who inspires you?

My parents are my biggest inspiration, 2 people who I really look up to

What music I like listening to while working out:

New Hip hop like  Drake,Travis scott, future, big Sean

I also like Tribal House

* Crossfit has change my life and has taught me so many life lessons. I’ve learned about survival and that failure is not an option. The community is like family and maintaining those relationships has given me the drive to keep going!

Steve C

Instructor

Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.

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