AI, Wearables, and Youth Training in 2026: HelpfulTool or Risky Shortcut?
Wearables for teen athletes can be a helpful tool—or a risky shortcut—depending on how they’re used. In 2026, AI-driven readiness scores are everywhere, but teens still need coaching, not just data.
How Cristini Athletics helps (training that builds confidence, notpressure)
At Cristini Athletics, we coach teens with the same values we coach adults with:
intelligent training, real coaching, and long-term progress.
The CrossFit Open at Cristini Athletics (2026): YourAnnual Fitness Check-In
The Open isn’t just a competition — it’s our yearly check-up.
Worry About the Macros Before the Micros: The Foundation Most People Skip
Because in today’s nutrition world, people are obsessed with the small things before they’ve earned the right to worry about them.