CrossFit Markham June Member of the Month Poh-Lin Teh

By: Cristini Athletics 

Name (Nickname): Poh-Lin Teh

Occupation: Teacher

How were you introduced to CrossFit and how long have you been doing CrossFit for?:

Mary Anne Ferry introduced me to LiteFit last summer.

What made you decide to join CrossFit Markham? 

I wanted to get in shape during my maternity leave with baby #3.

Favourite Lifts/WODS?

Anything with wall balls and swings

Three things you would Definitely Find in my Fridge:

Soda stream water, apples and BabyBel

Favourite Place to Eat:

Chipotle, Fresh, Richmond Street Diner … to name a few. I love food!

Proudest Accomplishments:

Completing the CrossFit Open without embarrassing myself too much

Biggest Struggle in Life:

I like trying new things but I have a hard time with consistency. CFM works for me because it’s always different!

Who Inspires You?

The 5am and 6am-ers inspire me!

What Goals are you Working Towards?

My goal is to continue attending CFM regularly after my maternity leave ends.

What Music do you like Listening to while Working Out?

Anything fun and poppy.

Anything Else You Would Like to Say; (Open Comments):

Thanks for choosing me!

Steve C

Instructor

Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.

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Membership Hold Request

If you would like to put your membership on hold, a 5-day notice is required. You may request a 30, 60, or 90-day option.

If you are placing your membership on hold, please supply the start and end date of the hold:

Changing Request

We require a 30-day notice for processing.

If you are changing your membership, please supply the Notice Date and the Last Draw Date:

NOTE: This request will be processed on your upcoming auto-renew payment schedule.

Cancellation Request

Standard cancellation policies apply if you decide you need to cancel while on hold.

If you are canceling, please supply the Notice Date and the Last Draw Date:

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