Reebok CrossFit East Woodbridge February’s Member of the Month Audrey!

By: Cristini Athletics 

Meet Audrey Carriere ! Reebok CrossFit East Woodbridge February`s Member of the Month!

Occupation:  Paramedic and Student

How were you introduced to CrossFit & How long have you been doing CrossFit?

“I didn’t know much about CrossFit when I started. Before I joined I thought it was way too hard core for me. However, when I almost failed my preceptorship to be a paramedic because I had trouble lifting patients, I decided to join to improve my lifting skills (in April 2016). After only a few months I saw huge improvements and I was hooked.”

What made you decide to join RCFEW?

“To be honest I went on google and found the closest gym to my house. That was important to me; my commute to work is extra-long so the less amount of time spent in a car outside of that, the better. I’m glad I chose it, the people are so amazing and the coaching is top notch, I wouldn’t want it any other way.”

Favourite Lifts/ WODs?

“My favorite lift would have to be the push press”

3 Things you would definitely find in my fridge:

“Goat cheese, brie cheese, cheddar. ”

Favourite Place to Eat:

“Cora’s for breakfast food.”

Proudest Accomplishments:

“My proudest life accomplishment is finishing college at the top of my class and getting a job in my field right away.”

Something people wouldn’t know about me:

“My first language is French.”

Biggest struggle in life?

“Trying not to put cheese on everything I eat.”

Do you have a mentor, or someone you look up to? If so who?

“My dad. He is hard working, perseverant, ambitious, family oriented and generous, all qualities that have made him a great person and an even better father.”

Who inspires you?

“Anyone who shows passion for something and has had to put in the work and overcome challenges to get to do what they love inspires me.”

What music I like listening to while working out:

“Anything as long as it’s loud.”

Anything else you would like to say (Open Comments):

“Thank you to all the coaches for teaching me and motivating me to become better, you guys are truly awesome!”

Steve C

Instructor

Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.

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