Will AI Replace a Fitness Coach or Personal Trainer? (And What It Actually Can’t Do)

Author: Chris Cristini, R.Kin, CSEP-CEP (CF-L2) AI is getting good at fitness—fast. It can build training splits, calculate progressive overload, suggest macros, and spit out a 12-week plan in seconds. So it’s fair to ask: will AI replace a fitness coach or personal trainer? My take: AI will absolutely change coaching—but it won’t replace great […]