How to Choose the Right Teen Fitness Program in Markham or Vaughan
By Chris Cristini | R.Kin, CSEP-CEP, CF-L2 | Owner, Cristini Athletics Choosing the right teen fitness program in Markham or Vaughan is harder than it looks. You searched, you got a hundred options – big-box gyms, boutique studios, recreational programs – all of them claiming to be great for teenagers. Most of them are not […]
What Actually Happens in a Teen Fitness Class at Cristini Athletics (A Guide for Parents)
If your teen has never set foot in a CrossFit gym – or any gym – you probably have questions. Is it too intense? Will they keep up? What if they’ve never done anything like this before? These are fair questions, and you deserve a straight answer. Here’s exactly what your teen will experience from […]