CrossFit Open Plans/Schedule

CrossFit Open plans and schedule By: Cristini Athletics Hey Everyone, The CrossFit Open is almost here. Here are the plans for you to complete your workouts at both Cristini Athletics Locations. The workouts are announced on Thursday nights at 8:00pm. Markham:Fridays at 6:00am and 6:30pm-7:30pm with Coach Ben.Saturdays 8:00-9:00am or 11:00-12:00pmThe 9am LiftFit class will remain […]