LITEFIT CLASS Teams of 2 Only 1 person works 100 KB swings 32/24kg 400 M run 100 Thrusters 45/35lbs 400 m Run 100 Pull ups, 400 m Run, 100 Push ups,400m run, 100 sit ups
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.