ATTENTION MEMBERS!!!
The Woodbridge location will be closed because of the AMRAP Battle Series team competition will be taking place.
Please come by to spectate and or volunteer as a judge. The competition with be from 10am-2pm
LITEFIT CLASS
Row 1000 m
50 push ups
50 Sit ups
Row 800
40 Air squats
40 Pull-ups
Row 400
30 Push ups
30 Sit ups
Row 200
20 Air Squats
20 Pull ups
Instructor
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.
If you would like to put your membership on hold, a 5-day notice is required. You may request a 30, 60, or 90-day option.
We require a 30-day notice for processing.
Standard cancellation policies apply if you decide you need to cancel while on hold.
