How Cristini Athletics Prepares You for HYROX Toront, With Year-Long Phased Programming, Not Just Reps and Sweat

HYROX has become one of the fastest-growing fitness racing formats in the world, and Toronto is now one of its biggest stages. But here is the problem most people don’t see until race day: doing movements that look like the competition, sweating a lot, and calling it “training” is not the same as being prepared. […]