Reach your goals at the best gym in Markham and Woodbridge.
My Favourite Shred Challenge Nutrition Hack: Make Snacks Boring (on Purpose) One of my go-to tricks during the Shred Challenge isn’t about cutting foods, finding some magic macro ratio, or cooking complicated meals. It’s about making snacks ridiculously simple and repeatable. When fat loss and consistency matter, decision fatigue is the real enemy — not […]
Take the first step towards getting the results you want.
A complimentary intro session designed to help you start with confidence.
Instructor
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.
If you would like to put your membership on hold, a 5-day notice is required. You may request a 30, 60, or 90-day option.
We require a 30-day notice for processing.
Standard cancellation policies apply if you decide you need to cancel while on hold.
